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Photo by Agnieszka Łozińska

My favourite coaching experience! Barbara has helped me transform my personal goals in the context of my organisation. She keeps an eye on my progress maintaining a balanced body and soul experience (B, thanks for all additional links and short reads!).

 

Every hour-long session that we have had was truly rewarding and enabled me to integrate, energise and aim higher.

 

Unexpected bonus: after several sessions she apparently managed to implant a sort of coach-imago in my memory, virtually assisting me when there is a challenging moment and guiding how to crack it :) Sounds sci-fi but maybe that’s what good coaching is all about - to remember trainings together but run a race alone.

 

I am really happy about the time and money I have invested. 

Wojtek, Thought Leader, Warsaw, Poland

""I needed to decide on my future career path. I worked with Barbara, who helped me take that decision in a structured way. Barbara guided me through prioritizing my preferences and helped me filter available options through those criteria. Barbara’s analytical questions and ability to put things into right perspective were extremely helpful to me.

 

Now, I feel calm and confident about my choice.

Moreover, Barbara suggested a few physical exercises which take five minutes a day, but are extremely efficient in improving my well-being."

Marcin, Investment Professional, Warsaw, Poland

I came to Barbara's coaching practice as someone doubtful of self-help, but she blew my preconceptions out of the water. Barbara helped transform my mental state. I was feeling stuck in several repetitive loops - worrying about the future, self-criticizing, feeling frozen.

 

Barbara worked with me to fully understand my point of view and gradually build towards a fundamental shift. She's incredibly perceptive, kind but firm, and full of deep knowledge and personalized tools. I could not recommend her more!!

Alexandra, Economist, Brussels, Belgium

During my sessions with Barbara, she helped me redirect myself to my inner core and towards my relationships. Barbara helped me look and see beyond my tunnel vision. She taught me practical skills to cope with feelings and situations I found stressful, negative, overwhelming or simply bland. She introduced me to thinkers, authors, talks, books, films and exercises and inspired me to re-ignite interest and optimism about learning and self-improvement.

In the coaching process with Barbara I have learned to trust the validity of my thoughts and decisions, distance myself from useless self-imposed barriers and appreciate what life can offer. Thanks to Barbara, I have been developing my life philosophy and have learned that oftentimes a change in perspective can do wonders. Difficulties remain of course, but now I have the tools and bibliography to employ when the mind starts running wild. I can’t thank her enough!

Alex, EU Official, Brussels, Belgium

Barbara is a very professional, reliable and engaging coach. She combines excellent listening skills with a capacity to challenge positively and guide towards concrete ways forward in a helpful and insightful manner.

Luc, EU Official, Brussels, Belgium

When I started coaching with Barbara, I struggled with anxiety, insomnia and self-critisims that made my life stressful and devoid of joy. Today, thanks to coaching with Barbara I feel a huge relief. In our sessions I discovered the beliefs and thought patterns that held me back. I became aware of how my own thoughts were creating this internal pressure and lingering stress. I have learned some powerful tools to silence my inner critic and replace it with a reassuring inner voice. Now I feel lighter, more open, peaceful, joyful. Not to mention that my sleep problems faded away - now my sleep is amazingly deep and recharging.

Łukasz, IT Specialist, Białystok, Poland

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